Bethany Learn is the founder and CEO of Fit2B Studio, a radically different fitness video site that streams family-friendly, core-safe content to thousands of members worldwide. She lives on a seven-acre farm in the Pacific Northwest with her husband, two children, three goats, 13 chickens, two cats, a horse, and a Chihuahua named Charlie.
Bethany is passionate about birth and fitness education, and fit2b.com is full of helpful information and wholesome workouts for the whole family—moms and dads continued.
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Family Fitness can be used to teach children about the importance of movement in keeping the muscles healthy. They can also be used to show the importance of setting goals and patterns that are healthy, such as allowing time for a walk, a bike ride, or some other physical activity that can be done independently or together as a family. Videos are included, along with printouts to help you work with your family in areas such as posture, the core muscles, exercise, and more.
