Nutrition, Health & Fitness for Homeschool Families

Health and Fitness Courses

One of the most important subjects, but perhaps most overlooked, is that of health and fitness. If our families aren’t healthy, then nothing is accomplished. To maintain a health lifestyle, we need to eat right and exercise. Our courses cover the basics of health and nutrition, including hygiene, nutrients, mental healthy, safety, and more. We even have a fitness course for the whole family taught by a professional fitness instructor.

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