Welcome to Our Healthy Eating for Families Homeschool Health and Fitness Curriculum
Did you know that even foods labeled as “natural” or “healthy” can hide allergens, added sugars, or artificial ingredients? Healthy Eating for Families offers a comprehensive guide to nutrition, helping families understand the building blocks of a balanced diet, manage food allergies, decipher labels, and create family-friendly healthy meals on a budget. Through engaging lessons, faith-based insights, and hands-on activities, you’ll learn to make thoughtful, healthy food choices together. Whether you’re starting your nutrition journey or looking for better options, this course helps your family prioritize health, gratitude, and connection around the dinner table.
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Healthy Eating for Families
Length: 12 Weeks
Content type: Text based
Grade: Family
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